Click HERE to learn about our Three Ranger Foundation’s Mog Mile event, the event’s history, t-shirt ordering, and more! If you’re in the DC area, get in touch with the POC below to join the local event.

10:00 AM Rally, 11:00 AM Start

Coordinating Instructions:
- Participate as feasible, all levels of fitness are welcome
- Bring your own Ranger Buddy for the session; Kettlebell, Dumbbell, Object, etc.  (Prescribed weight is 53lb Male, 35lb Female- adjust to your level)
- Bring your own water/hydration
- Register in time to have your 2024 Mog Mile T-shirt
- 10:00 AM Rally Time, prep for the event
- 11:00 AM Start Time Mog Mile DC '24

POC: Will Huff, huffwill1967@gmail.com
410-533-0744